Showing posts with label self harm. Show all posts
Showing posts with label self harm. Show all posts
Tuesday, 14 January 2014
Monday, 30 December 2013
Stay Strong; You're not alone (♥)
" if you ever felt alone, if you ever felt rejected, if you ever felt confused, if you ever felt lost, if you ever felt anxious, if you ever felt wrong, if you ever felt wronged, if you ever felt unclean, if you ever felt angry, if you ever felt ashamed, if you ever felt curious, if you ever felt used. " - My Chemical Romance.
Know you're not alone.
I bet most of the time you wonder, why your life is so meaningless, why doesn't anybody like you or share your interests, why you are neglected and ignored, why you are so worthless, why you're made fun of, why you are abused, why you self harm, why you are suicidal, why you are alienated, why you have no friends, why you are so empty ..
Firstly, YOU ARE A UNIQUE PERSON and you're beautiful. Yes, yes you are. The outside is just an empty shell, what matters is what is on the inside, that's the real you, that's where your beauty really lies.
I said this to make you know, that you're not the only one suffering.
I know that "Life gets better and you'll be okay" sounds as a lie to you all of the time, but if you don't fight to make those words come true, then you have nothing. No matter how shitty and fucked up your life is, it does get better only if you fight.
Remember that you have friends and family, try to be open and talk out what's bothering you to the most person you know who won't judge you or hurt you. Those people can make the healing process 100% more easier. Talk to a friend you trust or a family member and if you have no person to go to, counselling always helps. I started going to sessions two days ago and talked everything out and it made me feel so much better, just letting all the negative emotions and thoughts suppressed inside fly out.
" I promise you, I felt so hopeless and I know you do too, but I promise you guys a thousand times, that recovery is really possible, you can get through this, you can over come it whatever your issue may be. "
fucking forget the haters. You see, some people, this fucked up society they want you dead. They want you to give up and hurt yourself because some of them are cruel with no heart. They're the type of people that feed on others' suffering and misery, but in the end they achieve nothing. Because hate never gets you anywhere and if you hurt yourself you're just losing to them and they'll simply move to somebody else to torture when you break down. So don't. Stay strong and keep your head up so the crown won't fall and walk forward, because I believe you can do anything.
And one of the biggest evidence that life gets better are idols. Those people who we look up too. Just think about it, stop whatever you're doing for a moment and think, why are they your idols? Why do they mean so much to you? Why do you look up to them so much? And i'm sure 80% would say the same thing.
"They had the same past, same problems and they made it through." or "They achieved what i'm trying to achiever or who i wanna be in the future." And that gives you hope to move along, and push through everything to become like them.
Some of my idols that's inspired me to be the strong person I am today are Vic Fuentes, Austin Carlile, Oli Sykes, Kellin Quinn, Chris Motionless even Eminem. They all went through shit from self harm to bullying to losing a loved one to not being accepted to have a broken home to anxiety attacks to drugs, everything!
But look at them now. They didn't give up to their circumstances, they battled against them and won, they used all that sadness and anger and hurt and suffering into creating something beautiful. Art.
They dropped the blade and picked up the pen. And just from this simple decision, they changed the life of millions.
There are so many things you can look up to and admire that'll give you the strength you need and in the process. You have to convince yourself to stay positive and push away all the negative. That's the only way you'll succeed.
I'm crossing my fingers for all of you, because you're all special and unique people who have a great life ahead of you and I know you have the will within you. (♥)
Labels:
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suicidal
Friday, 13 December 2013
Poems
I wrote those two poems out of severe depression. I barely made out the words, being German is difficult. I just tried to express how I feel through words as much as i could, since no one knows how I feel and i'm so tired of suppressing my emotions.
The Kingdom She's the girl
She's living in a rainbow She's the girl at the back of the class
in a high towered castle she's the girl drowned in black
dressed in diamonds she's the girl that never talks
and fed with joy picking up her backpack
and heading home
A beautiful queen
with a golden crown She doesn't say a word
sitting on a throne as she walks to her room
and spreading smiles straight to her drawer
where death lies
She starts to hear whispers
coming from behind A friend with razor-sharp teeth
her walls begin to shake soothes her skin
and the castle goes crashing down they laugh as she cuts her skin
praying for the end,
her tears stream down
Her dress is torn
her tears stream down
Her dress is torn
her shoes are soaked She hears them talking about her
she's in a darkroom behind those walls that close in
there's no one left around they're the only ones
who knew her story
who knew her story
she's the girl who's screaming inside
The sharp voice screams at her picking up bags of hate
her walls are breaking down every single day
she can no longer fight
it's hard to stay on track Her emotions claw at the exit
she can no longer bare anymore
She digs her grave like a tiger that grabs its prey
and runs the sharp teeth her thoughts take the best of her
across her skin
Picking up her only friend
The queen has died making the way across her neck
the grief is back the razor blade saved her
death has killed this kingdom
And now it's tracing another... blood pours down her chest
it's over now
... Ready for the kill. no more pain to go...
... Now she only hopes to be missed.
Tuesday, 10 September 2013
SUPPORT GROUP
I know that some of you are suffering from self harm, suicidal attempts and/or thoughts, eating disorders, anxiety, depression, self hate and other problems.. I want to help every single one of you.

Try the butterfly method. When you have the urge to cut, draw a butterfly where you want to harm yourself and name it after a loved one, or someone that wants you to get better. If you cut, the butterfly dies. You have to wash it off. If it wears off (and you didn't cut), it is released into the wild to be free. Congratulations -- you made it Another idea is the pen method. Grab a red pen and draw lines (or squiggles or peace signs or whatever floats your goat) all over where'd you cut. When you're done, count the lines. That's how many scars you won't have.
SELF HARM
I'm a self harmer and I know how hard it is to stop, because it's an addiction. Recovery is so hard, but believe me, its worth it. You can learn to be happy and pain free as time goes by, because I believe in you all and I know you're all strong.
Self harm alternatives and tips

Try the butterfly method. When you have the urge to cut, draw a butterfly where you want to harm yourself and name it after a loved one, or someone that wants you to get better. If you cut, the butterfly dies. You have to wash it off. If it wears off (and you didn't cut), it is released into the wild to be free. Congratulations -- you made it Another idea is the pen method. Grab a red pen and draw lines (or squiggles or peace signs or whatever floats your goat) all over where'd you cut. When you're done, count the lines. That's how many scars you won't have.
Carry pictures of your friends and families, look at them whenever you think of harming yourself and say that, the people you will be hurting wont just be you... it will be the people in the pictures as well.
Take a picture of yourself, then print it out. Take a lighter and burn it, when you do this, you're burning the old you and starting a new you.
No matter how hard it may seem, talk to your best friend about it. When you feel like you need to cut again, call them and ask them for an idea to keep your mind off if it, or maybe just talking to them will help. Always believe in yourself. You are an amazing person and don't deserve it. Stay strong and think about people that do love you instead of people that may have bullied you.
SUICIDE
I've tried to kill myself too many times, and failed all times. If one of my Slothticles died, I'd be beyond devastated.. because we're a family now. If you ever feel suicidal then promise to talk to someone, me, your friends anyone. Theres always a reason to live..
IF YOUR HEROES ARE STILL HERE, THEN YOU CAN BE AS STRONG AS THEM...
You need to hear that people do get through this -- even people who feel as badly as you are feeling now. Statistically, there is a very good chance that you are going to live. I hope that this information gives you some sense of hope.
People often turn to suicide because they are seeking relief from pain. Remember that relief is a feeling. And you have to be alive to feel it. You will not feel the relief you so desperately seek, if you are dead.
Some people will react badly to your suicidal feelings, either because they are frightened, or angry; they may actually increase your pain instead of helping you, despite their intentions, by saying or doing thoughtless things. You have to understand that their bad reactions are about their fears, not about you.
Suicidal feelings are, in and of themselves, traumatic. After they subside, you need to continue caring for yourself. Therapy is a really good idea. So are the various self-help groups available both in your community and on the Internet.
EATING DISORDERS
YOU, are enough.. being skinny means nothing. Infact, you're just ruining your body. You're making yourself unhealthy.. maybe you'll think you'll be beautiful and thin but your body will break down. I LOVE YOU HOW YOU ARE <3
WHAT THE FUCK ARE YOU GAINING?!
What do eating disorders make you do?
The two most common types are:
anorexia nervosa - This involves starving the body to an unhealthily low weight. Our hair can fall out. Our bones get thin. Our nails get brittle. Our periods may stop. Dark downy hair can start growing on our arms. Such a bad look. Worst of all, we feel miserable.
bulimia nervosa - This involves bingeing food. This means stuffing in food in a fast, helpless way. Then vomiting after eating. Or taking laxatives (pills that make you poo more) to try to lose weight. Our teeth start to rot. And we feel miserable.
HOTLINES
Thursday, 29 August 2013
Wrist Cutter
*TRIGGER WARNING; DON'T CONTINUE IF YOU'RE TRIGGERED EASILY I don't wanna be responsible for anyone's harm*
So..
I wrote this poem when I was depressed.. The day my mom hated me and told me how worthless I am. That I'm mental and I always depress myself.. I did cut that day, but I managed to stop myself from going far too deep and picked up the pen. This is my first poem actually, so it might not be that great. But emotions flowed inside me and that's what I came up with.
So..
I wrote this poem when I was depressed.. The day my mom hated me and told me how worthless I am. That I'm mental and I always depress myself.. I did cut that day, but I managed to stop myself from going far too deep and picked up the pen. This is my first poem actually, so it might not be that great. But emotions flowed inside me and that's what I came up with.
Wrist Cutter
The blade dances on her skin
As shivers creep down her spine
Left alone on the cold damp floor
She struggles with her own thoughts
Everyday she promises to stop
Until crimson blood flows down her wrists
And she realizes what she's done.
The blade seems to be her only friend
What a waste of good clean wrists
She looks in the mirror and cries
Cursing everything that comes to her mind
Looking forward to the day
That she finally dies
The pain she feels she can no longer hide
She trusts so easily when people promise
To end up knowing
That promises are lies
Everybody leaves...
She feels unloved unwanted
She cries endless times a day
Holding the blade
Waiting for the worst to come
And does what she does every single day
She slits her skin
One day she tries to stop
Only to find a black shadow
Hovering over her
Poisoning her thoughts
He crashes her to the wall
Yelling at her beating her up
Urging her to listen to that small voice
That sweet sharp voice
Calling her... Begging her not to leave
She gives in and listens
Picking up her blade
Who seems to be her only friend
And she slits her skin
She asks him
He who towers above her
"Am I beautiful now?"
He strokes her hair gently
And tells her she did good
but she's better off dead
Thoughts creep into her mind
Taking control of her hand
What's the point of living
If there's nothing to live for?
Now it's too late
That girl died
They found her on her bed
Her throat slit every which way
She didn't deserve to die they said
Lies. The walls screamed
You left her, you never cared
"Stop hurting yourself!"
That's all you ever say
Now it's too late that girl died
She flitted straight up
to where no one could touch her
I guess when you live in hell
Heaven always wins.
that's all.. I hope you enjoyed reading. Thanks for the views!
Saturday, 20 July 2013
Dear Suicidal..
Dear Suicidal,
So please, don't hurt yourself..And know that I at least care about you so much..
( I wish I'd got a chance to say this to you, Alex..I'm not mad at you anymore..I love you so much and I will never forget you.)
Note: After what happened to Alex, I kept the razor blade I took from her the days she used to cut, and attached it to a chain. A part of her is still with me and I will hold on to it for many years to come...
I know how you feel, from the bottom of my heart. I've been there, a suicidal, but my friend's death opened my eyes when she took her own life, 3 years ago. I now know that life is worth it..
I know you question this all the time. "Is life really worth it? Am I just a waste of space? Is it worth existing even though you wanna disappear? Is it worth it when all you can think of is locking yourself in your room and hurting yourself over and over again?" .. I know it's hard to believe, but yes, it's worth it.
You my friend are worth it. So throw away your razor blade and fight against the temptation. I need you to fight, please. Every time I hear about someone suiciding my heart breaks into million pieces..No one deserves to end their lives. No matter how dark or bad it is.
Why won't you understand, that there is a bright side. There is, I promise, it's right there, all you have to do is look. No matter how much darkness is surrounding you..
And cutting won't help..Those scars will haunt you every time you look at them. They'll never leave your skin. At the end, all they'll do is remind you how miserable your life used to be. You shouldn't feel like you have to mutilate your skin every time you get upset. You're stronger than this, I know you are. I don't want you hurting yourself ever again. I know you think you're worthless, but you're not. You were brought into this life for a purpose. And you have to be strong. Don't let anyone trigger you into harming yourself or killing yourself....You can stop all this mess.
Yes, yes you can. I believe in you. You don't deserve to be hurt like this. Protect your body..Each one of you is an amazing human being that deserves to be happy, and it's up to you. Because in the end, you're the one to decide whether you wanna be happy or depressed. Suicidal or a warrior.So please, don't hurt yourself..And know that I at least care about you so much..
( I wish I'd got a chance to say this to you, Alex..I'm not mad at you anymore..I love you so much and I will never forget you.)
Note: After what happened to Alex, I kept the razor blade I took from her the days she used to cut, and attached it to a chain. A part of her is still with me and I will hold on to it for many years to come...
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